With so much inundation from socials, vlogs, blogs, friends and fam…it’s no wonder that we’re walking around like post-apocalyptic zombies wearing masks!
Fighting or trying to adjust and align with the protocols of life can be exhausting! Then add doubt, lack of direction, and fear, and you now have a hell storm of confusion.
So what’s a person to do?
Well…as simple as this may sound, it’s all about stopping the overthinking. Yes, get out of your head. If you’re in a mindset of confusion, fighting to prove yourself to others, or worse yet, trying to live up to someone else’s standard of “self.” Then that’s the problem.
That word alone, “self,” states exactly where you need to start.
And after an exhausting research trip around the internet trying to determine all of the different aspects of SELF. Okay, I just hit up ChatGPT and then copied and pasted the results below.
This breakdown shows all of the aspects of “self” that one needs to master in life. Personally, I would ignore Self-Improvement, because Self-Motivation states it so much better. Let’s, let go of needing to improve, and work on accepting! Or better yet, re-discovering who you are.
But, for proper reference for this post, I will include it on this official list of “self-mastery!”
Let’s begin, oh…and this isn’t for entertainment purposes only. Learn and apply these because this awareness will take you to another level in life.
Self-Identity
- Refers to how you perceive and define yourself, including your beliefs, values, and roles in life (e.g., “Who am I?”).
- It’s shaped by personal experiences, cultural influences, and relationships.
- Self-Awareness
- Your ability to recognize and understand your emotions, thoughts, and behaviors.
- Often the foundation for personal growth and emotional intelligence.
- Self-Concept
- The overall perception you have of yourself, encompassing all aspects (physical, social, emotional, etc.).
- Includes self-image, self-esteem, and ideal self.
Emotional and Psychological Self
- Self-Esteem
- Your sense of self-worth or how much you value yourself.
- Can be high (confidence) or low (self-doubt).
- Self-Confidence
- Belief in your abilities to succeed or handle situations.
- Often linked to skills, competence, or past achievements.
- Self-Compassion
- Being kind to yourself, especially in times of failure or difficulty.
- Involves mindfulness and treating yourself as you would a good friend.
- Self-Respect
- The regard you have for yourself, based on your values and actions.
- Tied to living authentically and standing up for yourself.
Growth and Developmental Self
- Self-Improvement
- The pursuit of personal growth through learning, setting goals, and overcoming challenges.
- Self-Motivation
- The ability to drive yourself toward goals without needing external pressure.
- Self-Discipline
- The ability to control impulses and stay focused on long-term objectives.
- Self-Efficacy
- Belief in your ability to achieve specific tasks or handle challenges.
Relational and Social Self
- Self-Expression
- How you communicate your thoughts, feelings, and personality to the world.
- Self-Image
- How you see yourself, including physical appearance and personality traits.
- Can differ from how others see you.
- Self-Perception
- How you interpret your own actions, behaviors, and emotions.
- Self-Worth
- The intrinsic value you place on yourself, often separate from achievements.
Inner and Philosophical Self
The ability to regulate emotions, thoughts, and behaviors in the face of temptations or impulses.
Self-Reflection
The process of examining your thoughts, actions, and beliefs to gain insight.
Self-Realization
Fulfilling your potential and becoming the best version of yourself.
A key concept in philosophies like Maslow’s hierarchy of needs.
Self-Actualization
The ultimate realization of personal potential, creativity, and purpose.
Self-Transcendence
Going beyond the self to focus on the greater good or connect with something larger than yourself (spiritual, communal, or universal).
Self-Control
Well, that’s all of them…but really self-concept and self-actualization are the majors to be concerned with in life, of “self” mastery.
It’s not about applying someone else’s concepts of life, to yours. Sure, be inspired, but don’t copy and paste into your desires. Find out what you really want out of life. Because until you realize and embrace those qualities, it will feel like you are forcing or fighting your way through life, trying to make something fit. Your goal should be flow, not force. Or worrying about fitting in, and especially not being triggered by others.
Complacency is the death of true self-mastery. So, If you’re someone who thinks that if you follow all of the rules, sit up straight, and do what you are told, to avoid difficult and awkward times…you’re delusional.
We all need to master these skills. Because once you do, the toxic turds and times in life will dissipate and no longer trigger you, that’s the sweet spot in life!
So, stop looking for others to accept you, and stop fighting the natural rhythm and patterns in life. Because those patterns and your responses are there to show you what needs to be worked on still.
Stop doom-scrolling socials, find your own “gram” moments that do NOT need to be posted.
Be Grateful for EVERYTHING that YOU Have Right NOW!
See the Vision of What you Desire in Life, and Then Allow Space for that to occur!
Embrace SELF-ACTUALIZATION Daily (Journal, Meditate, or Just Verbally Confirm). Just start!
This process is actually very easy, it’s all about getting out of your head of doubt, fear, and pre-programming from others.
There is only one message with this blog, and that is, Be Unapologetically You!
Stop fighting to belong…fight to accept yourself, that is where true SILENT POWER begins!
If you don’t like yourself, then take the time to change that perception! Comment below…if you need direction, insight or have a general question! Support is the greatest gift to give another in life!
xxx Sage
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