Tag: ReadtheFingRoom
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Are You Gaslighting Yourself? Beware of Toxic Positivity!
Why are you gaslighting yourself? To combat self-gaslighting, it can be helpful to: Recognizing self-gaslighting is the first step towards reclaiming your sense of self and establishing a healthier relationship with your thoughts and emotions. Whenever you’re in the presence of someone who carries an…
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What Makes Up a Sigma Female…and Do You Identify as One?
The term ‘sigma’ is derived from the work of Dr. Jonathan Haidt, a psychologist who used the Greek letter ‘Sigma’ in his 2013 book ‘The Righteous Mind’ to describe individuals who don’t fit in with either group or individual categories. The ‘sigma’ label, initially referring…
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I’m Not Here to Comfort Your Feelings…I’m Here to Be Honest!
Hey…Besties, Beauties, and Sigmas, Sage here again! I need a moment, tonight I went to an HOA meeting in the building where I live. A total of 6 people live in our building, so it was a small gathering. Well, as I shared my perspective…
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It’s Not Just You…or Them, It’s Both of You!
I don’t know about you, but when I’ve encountered a toxic person, it leaves my head spinning! Wondering first, “Seriously, did you just say that?” And second, “Wow, what a lack of awareness.” Not to mention the lingering, mind-fogging, rehashing of events or conversations that…
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Why, Do You Keep Fighting Life?
With so much inundation from socials, vlogs, blogs, friends and fam…it’s no wonder that we’re walking around like post-apocalyptic zombies wearing masks! Fighting or trying to adjust and align with the protocols of life can be exhausting! Then add doubt, lack of direction, and fear,…
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Welcome Besties, Badasses, and Sigma’s!
Hey Everyone! Welcome, to “Read the F…ing Room!” Let’s jump right in! Why am I here? Well, there are many reasons, but the main one is creating a space to embrace and inspire the Sigma’s of the world. What’s a Sigma? I will create a…
