Digital journal…about random stuff! Somethings you might find interesting, the rest not.
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Are You Gaslighting Yourself? Beware of Toxic Positivity!
Why are you gaslighting yourself? To combat self-gaslighting, it can be helpful to: Recognizing self-gaslighting is the first step towards reclaiming your sense of self and establishing a…
4 min read
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What Makes Up a Sigma Female…and Do You Identify as One?
The term ‘sigma’ is derived from the work of Dr. Jonathan Haidt, a psychologist who used the Greek letter ‘Sigma’ in his 2013 book ‘The Righteous Mind’ to…
4 min read
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I’m Not Here to Comfort Your Feelings…I’m Here to Be Honest!
Hey…Besties, Beauties, and Sigmas, Sage here again! I need a moment, tonight I went to an HOA meeting in the building where I live. A total of 6…
4 min read
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It’s Not Just You…or Them, It’s Both of You!
I don’t know about you, but when I’ve encountered a toxic person, it leaves my head spinning! Wondering first, “Seriously, did you just say that?” And second, “Wow,…
4 min read
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Survival Kit for Toxic People…Because Their Behavior SUCKS!
As a lifetime member of the “What the fuck just happened?” club. It took me a lifetime to learn, adjust, and accept that toxic people need to live…
4 min read
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Why, Do You Keep Fighting Life?
With so much inundation from socials, vlogs, blogs, friends and fam…it’s no wonder that we’re walking around like post-apocalyptic zombies wearing masks! Fighting or trying to adjust and…
4 min read
